Nikki’s Chop Suey 

 

We’ve taken some liberties with the Chinese favorite and created our own bit of healthy magic. 

 

1/2 cup low-fat cottage cheese

1/4 cup chopped celery 

1/4 cup chopped green pepper 

1/4 cup chopped tomato 

1/4 cup chopped cucumber 

2 radishes, chopped 

1/4 onion, chopped 

Salt and pepper to taste 

 

Combine all ingredients in a large bowl and mix well. Place on a plate in three scoops surrounded by parsley. 

 

Serves 1 

Per Serving: Calories 120 • Fat 1 ½ g ● Carbs 12g 

 

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